Lumira Leaders
Lumira Leaders are passionate advocates, creators, and everyday individuals who are committed to reshaping the conversation around mental health. With their own lived experiences, they use their platforms to uplift others, share supportive wellness content, and help reduce the stigma surrounding mental health. From sharing Lumira’s guided practices and printables to offering moments of calm, inspiration, and reflection, they help us extend our reach to communities far and wide.
These leaders are more than ambassadors—they’re collaborators in a movement rooted in compassion, resilience, and connection. By partnering with Lumira, they’re helping to build a space where mental wellness is prioritized and supported. Together, we’re creating a growing network of encouragement, education, and emotional care—because no one should ever feel like they have to go through life’s challenges alone.
Want to Become a Lumira Leader?
We’re always looking for compassionate voices to help us share Lumira’s mission. If you’re passionate about wellness, mental health, and supporting others—you belong here. Join a community of leaders making a real impact, one mindful moment at a time.
To sign up, visit our Instagram Page via the link below and send us a Direct Message about why you'd like to become a Lumira Leader. After we receive your message, we'll send you our signup form!
Amy
About Me:
Mental wellness, to me, means feeling grounded, clear, and in control—even when life feels busy or overwhelming. As someone who’s struggled with mental health, I've learned that true wellness isn’t just about mindset—it’s about how i care for myself on every level. i prioritize it through daily movement, nourishing meals, supportive rituals, and products that help me feel my best. The more I lean into a holistic, lifestyle-based approach, the more mentally strong and steady I feel. It’s not about perfection—it’s about creating calm through consistency.
Andrea
About Me:
Mental wellness means making sure that we are nourishing our minds, bodies, and souls. I have pillars that I make sure I touch upon each day. These pillars are movement, personal growth, hydration and nutrition. Every day I ask myself "how are you?" and then sit and ask myself what it is that I need to do today.
Lila
About Me:
Mental wellness is the key for physical wellness. I prioritize it however I can, even with the simplest tasks like taking a break<3 I remember to remind myself that I need to take care of myself if I want a healthy life.
Roshane
About Me:
Mental wellness, to me, means feeling balanced, grounded, and in control of my thoughts and emotions. It’s about having the resilience to handle stress, the clarity to make sound decisions, and the peace to enjoy the present moment. I prioritize mental wellness by setting boundaries, making time for rest, and regularly checking in with myself. Whether it’s journaling, going for a walk, or just unplugging from social media, I make space to breathe and reset. Surrounding myself with supportive people and staying honest about how I’m feeling also keeps me aligned mentally & emotionally.
Christina
About Me:
Mental wellness, to me, is all about creating space to slow down and truly be present. It looks like getting outside for fresh air and a good walk, clearing my head while taking in the simple beauty around me. Cooking is another form of therapy—there’s something grounding about being in the kitchen, creating something comforting for the people I love. Most importantly, it’s about quality time with my family, soaking in the little moments that fill my cup and remind me of what matters most.
